What Moves Us- Episode 5- Manuel Quirola

In this episode, we sit down with Manuel Quirola (he/him), an amazing chef, surfer and shuffler. Come along as we learn about his life history, passions and perspectives on how movement has benefitted his mental health. Be sure to check him out at instagram.com/surfmanupch/!

Be sure to follow What Moves Us at instagram.com/what_moves_us_podcast/. Thank you!